Schedule as of 01 October 2024
Monday:
4:40 Small Samurai (age 7-10)
Kickin' Kubs (age 4-6)
5:30 Junior Champions (age 10-15)
6:20 Fitness Kickboxing
7:10 Kickboxing
8:00 Grappling
Tuesday:
5:30 Kickboxing
Junior Champions (age 10-15)
6:20 Self-Defense
6:30 Professional Wrestling
7:10 Self-Defense
Wednesday:
4:40 Small Samurai (age 7-10)
Kickin' Kubs (age 4-6)
5:30 Junior Champions (age 10-15)
6:20 Fitness Kickboxing
7:10 Kickboxing
Thursday:
5:30 Kickboxing
Junior Champions 9age 10-15)
6:20 Self-Defense
6:30 Professional Wrestling
7:10 Self-Defense
Friday:
5:00 Grasshoppers (age 2-3)
5:30 Kids Martial Arts - all ages
6:20 Fitness Kickboxing
7:10 Grappling
Saturday:
9:00am Advanced Training
10:30am Kids Full Contact Training
11:30am Kickboxing
Schedule of Classes at Empower
New classes and revised schedule starting August 8th